What are the best treatments for IBS symptoms?
I was recently diagnosed with Irritable Bowel Syndrome (IBS) by my gastroenterologist. Can anyone out there who also has IBS can give me some advice as to what I can do to improve my symptoms? Do probiotics work? Fiber supplements? Something else? Any and all advice is welcomed and appreciated. Thanks in advance!
Make sure you look at different foods in your diet. A lot of people have issues with gluten and it triggers IBS in a lot of people. I have celiac disease so I can’t eat gluten and I see people all the time on the celiac boards who weren’t diagnosed with celiac, but cut out gluten and found that their IBS went away completely. Dairy is a trigger for others. A friend of mine reacts to caffeine terribly. Eat as many fresh fruits and vegetables as you can.
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