IBS & Weight Gain?
2 years ago, I was diagnosed with IBS. Earlier that year, I lost 30 pounds on Weight Watchers. I got thin, then the IBS hit.
I couldn’t eat the high fiber diet Weight Watchers requires because of flare ups, but I still kept active. I’m not a junk food eater. And even though it’s painful to eat veggies, I did. I joined the gym, then I gained over 20 pounds. I still goto the gym several times a week, watch what I eat and 2 years later…no weight loss. I tried a year ago to go back on Weight Watchers with zero results & after 6 months I stopped going. I’ve tried probiotics, peppermint tea, Zelnorm (but had a reaction to it) and still nothing. I’m still overweight- at least 40 pounds to lose. This whole thing has put a serious dent into my dating life & it’s embarassing having flare ups any time I eat a vegetable or piece of wheat bread. Does anyone have any advice or have been in the same situation? It’s not like I’m NOT trying. I’m frustrated !
I am finally passed my IBS although I don’t know why. I use to have such severe pain I’d pass out. I totally agree the flare ups were horrible. I was put on an Anti-Spasmodic for it that seemed to help. Funny, I lost weight and started WW when I gained it back. It’s so difficult. Being that there are no changes in your routine and you are at a standstill I would consult a nutritionist or go back to your PCP. Have you had your Thyroid checked? I know a lot of us don’t like to hear this but with aging comes metabolism changes.
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